Mind-Body Fitness Workshop

Mind-Body Fitness Workshop
DIVING INTO OUR BRAIN AND BODY WELL-BEING Self-care of our brains and bodies as our emotional and mental health drives our overall well-being LEARNING OUTCOMES PART 1 - SUNDAY - APRIL 25, 7 PM How COVID impacted our brain and bodies. The challenge is real. PART 2 - SUNDAY -Read more

Breathe: Healthy Steps to Living Tobacco Free

Breathe: Healthy Steps to Living Tobacco Free
Breathe Health steps to living tobacco free Virtual Training Get tools & resources to educate parents on the impact of secondhand smoke & the importance of smoke-free environments for their children! With funding from the Tobacco Prevention & Cessation division of the Indiana State Health Department we are able toRead more