There is NO 100% safe amount of alcohol during pregnancy.

Drinking During Pregnancy

Drinking During Pregnancy

049 zero alcohol for nine months of pregnancy. common questions about drinking during pregnancyHave you heard conflicting messages about alcohol use during pregnancy? Here are answers to commonly asked questions about drinking during pregnancy and how to have a healthy pregnancy. Remember 049 – zero alcohol for nine months of pregnancy.

No Safe Kind

Is this serious? What’s the big deal?

Yes, it is a big deal and here’s why – when you consume alcohol during pregnancy, so does your baby. The same amount of alcohol that is in your blood is also in your baby’s blood. Although your body is able to manage alcohol in your blood, you baby’s little body isn’t. Researchers have learned that even small amounts of alcohol can cause physical and cognitive problems such as learning disorders, short-term memory problems, and attention deficit disorder that often don’t show up until children begin school.

I don’t drink hard liquor; only red wine from time to time, is that okay?

Alcohol is alcohol. One type is not less harmful to the developing baby than another. All types of alcohol including red wine, white wine, wine coolers, beer and hard liquor all contain chemicals that are harmful to development and may cause permanent damage.

What if my partner drinks?

FASD is only caused if a woman consumes alcohol while she is pregnant and is not hereditary. However, a partner can be supportive of the mom-to-be by encouraging her not to consume alcohol, and by abstaining from alcohol too.

No Safe Time

Does it matter when I drank?

While drinking at any stage of pregnancy poses a risk, it is often not just about how much a woman drinks, but when. Women may be drinking during pregnancy in the narrow span of days 17-21 after conception when they might not know they are pregnant. This exposure to alcohol can alter the blueprint of a child’s face, as well as disrupt the development of the brain, spinal cord and other organs forming at that time. Other variables which can determine the degree of damage caused by drinking alcohol during pregnancy include the mother’s genetics, nutrition, age, and what parts of the brain and body are being developed.

I drank before I knew I was pregnant. Now what?

First, don’t panic!  The best thing to do is stop consuming alcohol as soon as you find out you are pregnant. The sooner you abstain from alcohol use during pregnancy, which includes wine, wine coolers, beer and hard liquor, the better it will be for both you and your baby.

Is it okay to drink alcohol in the third trimester because the baby is already “developed”?

Not true. The baby develops at a rapid rate through the entire pregnancy.  Most importantly, please remember that the brain is always developing, even after the baby is born!

Can I drink while breastfeeding?

Research shows that alcohol in the milk can harm a child’s development, sleep, and learning.  For this reason, breastfeeding women should be very cautious about consuming alcohol, if they choose to drink at all.

Has someone close to you said that they drank and their child is fine?

It is not just about how much or when a woman drinks.  There are several other factors that also determine if a baby is impacted including the woman’s genetics, nutrition, age, etc. These variables differ from woman-to-woman and pregnancy to pregnancy. The best way to ensure a healthy baby is to stay away from alcohol altogether.

No Safe Amount

What’s safe?

To date, there is no research that has conclusively proven there is a safe amount of alcohol that a woman can consume during pregnancy.

Even if it’s just one drink.

When a woman is drinking during pregnancy, the alcohol travels through her blood and into the baby’s blood, tissues, and organs. That means when a pregnant mom has a glass of wine, her baby has a glass too. The woman’s liver works hard to break down the alcohol in her blood, but a baby’s liver is too small to do the same. That is why alcohol is much more harmful to a baby than to a woman during pregnancy.

Have you heard others say, “having one drink will be okay”?

No study has proven there is a safe level of alcohol during pregnancy. We know that alcohol is a teratogen and can cause permanent brain damage to a developing baby. Why take the risk?  All major medical associations including the CDC, the U.S. Surgeon General, the American College of Obstetricians and Gynecologists, and the American Academy of Pediatrics agree and advise pregnant women not to drink alcohol at all.

What is FASD?

Is there a cure for FASD?

Unfortunately, FASD cannot be cured. The brain damage that occurs to an unborn baby when a pregnant woman drinks alcohol cannot be changed or reversed.

What is FASD?

FASD stands for Fetal Alcohol Spectrum Disorders and is an umbrella term describing the range of effects that can occur in a developing baby that was prenatally exposed to alcohol.

Is FASD hereditary?

No. FASD cannot be “passed on” from a mother to a child like having brown eyes can be passed on. The only way for women with an FASD to have a child with an FASD is for that woman to drink alcohol when she is pregnant.

How would I know if I or my child have an FASD?

If you think it’s possible that you or your child has an FASD, visit our Screening & Diagnosis page for help. Or, visit our Resource Directory to find the resources you need near you.

Doesn’t Fetal Alcohol Syndrome usually occur in children of women who are poor and from a minority group?

This disability affects all ethnicity’s and people from all income levels. In fact, a recent Department of Health study tells us that risk drinkers during pregnancy tend to be single, college educated women with incomes above $50,000 annually.

Contact Info

Indiana NOFAS, Inc.
1431 North Delaware Street
Indianapolis, IN 46202